mental health resources
You're not alone.
Whether you are experiencing mental illness or know someone who is, mental health affects us all.
1 in 5
1 in 20
17%
U.S adults experience mental illness each year
U.S adults experience serious mental illness each year
Of youth (6-17 years) experience a mental health disorder.
STATISTICS PROVIDED BY:
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We're on a mission
A mission to eliminate the stigma around mental illness through engaging, educating,
and empowering our clients and the community on mental health and creating safe spaces to address and support each other.
Please utilize these available resources as we all take steps to normalize mental health in every community.
facts sheets
Learn more about these mental health conditions.
other facts sheets:
Need immediate assistance
For emergency assistance: Call 911 for immediate emergency help.
● For suicidal thoughts or mental health distress: Call or text 988 for the National Suicide Prevention Lifeline (you can also call 800-273-8255). The lifeline provides 24/7, free, confidential support.
● For statewide mental health crisis support: Call 855-274-7471 for the Tennessee Crisis Hotline.
DIETARY SUPPLEMENTS
The journey toward optimal mental health is fueled by a strong support system, personal consistency, appropriate prescriptions, and nourishing food and dietary supplements.
Use our Fullscript store to enhance your healing journey with high-quality, certified supplements shipped directly to your home.
Our favorite book & podcasts
You Are Your Best Thing: Tarana Burke and Brene Brown
Stop Overthinking: Nick Trenton
The Body Keeps The Score: Bessel van der Kolk M.D
must listens
Therapy for Black Girls
Inside Mental Health
Psych Central: Inside Mental Health
Ted Talks
Mental health apps
